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2015年01月21日

英語(英文)ブックレポート 書き方の例1The innner game of tennis

Book Report 1
Book1: Gallwey, Timothy. W. (2008). The innner game of tennis. NY: Random House.

Summary
This book is written for tennis players and teaches them how to learn tennis faster. Tennis is a sport which is a good leisure, so I chose this book as one of the book about leisure. This book describes how important quite mind is. There are “Self 1” and “Self 2” in this book inside us by author’s definitions. “Self 1” is a doer (player) and “Self 2” is a thinker which analyze how we have played. In other words, “Self 1” is part of unconscious and “Self 2” is one of conscious. Most of players use Self 2 too much and that decreases the speed of our acquisition. For example, saying “That is a good shot” or “Man, I have to play harder” inside your mind is not good for us. In contrast, the best mind condition, which is called “Zone”, is happened when “Self 2” is totally quiet. In addition, this book gives us advices how to quiet our Self 2 and how we should instruct players to get better by quieting “Self 2”

Comments
After reading this book, I understood why the practices which I had done in US brought me up a lot. From my experiences, in Japan coaches makes some routines by depending on player’s cautions. For example, to improve dribble skill for basketball, coaches say “watch your front with your dribble”. In contrast, the coach in us, who trained me require some drills which I do not have to think anything. For example, for the dribble drills, I have to head up and watching my front to do these drills. Therefore, without thinking I acquire the dribble with head up. I improved a lot, but I did not think too much in practice and just practiced the drill which coach gave me when I had been in US. In other words, my “Self 2” was totally quiet and I dramatically improved. Now I am sure that it helps me to get better. Through this experience, I understand this book’s contents not only on the book field but also on the basketball court.
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posted by レポートドットコム at 21:59 | Comment(0) | 英語 | このブログの読者になる | 更新情報をチェックする
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